Blackstone Pancakes (High Protein)

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These Blackstone pancakes are loaded with 34 grams of protein and are made on an outdoor griddle or flat top. Top them off with some maple syrup or fresh fruit.

Blackstone Pancakes topped with blueberries and maple syrup on a grey plate.

Been making these protein pancakes with blended cottage cheese for a while now and I'm finally sharing them on this blog. They are super fun to make outdoors as well on a Blackstone Griddle or Ninja Woodfire Grill.

I just recently purchased a Ninja Woodfire Grill that has 5 different settings. It's perfect for a family of two. If you're a larger family make this on a Black Stone Griddle instead.

If you love cooking outdoors in the Summer try out Blackstone Scrambled Eggs, Blackstone Pancakes High Protein, or Blackstone Breakfast Burritos.

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Why You Will Love Your Blackstone

  • Make your outdoor adventures a delicious affair with Blackstone griddle. This portable griddle has everything you need to whip up a smorgasbord of eggs, crunchy hash browns, crispy bacon and fluffy pancakes all at the same time.
  • Portable convenience: Whether you are cooking in your backyard or out in nature, make sure to take this lightweight, versatile flat top griddle with you. Thanks to the compact size, you can carry it for barbecue get-together, tailgating, fishing, pool parties, and more.
  • Cook for one, cook for all: 339 Sq. Inch cooking surface and 24,000 BTUs of heat mean all your cooking challenges will be met quickly. The large space of our outdoor griddle is perfect for cooking eggs, hash browns, bacon, French toast and other things yum!

Ingredients Needed

Ingredients needed for Blackstone Pancakes.
  • Birch Blenders Pancake Mix or any Protein Pancake Mix. Any type of pancake mix that is in your pantry also works well for this.
  • Cottage cheese, blended - Cottage cheese is a great source of protein and it's getting all the rage right now. The cottage cheese gets whipped up in a food processer.
  • Egg - Large eggs are also a great source of protein to add to these pancakes.
  • Egg whites - Are also a great source of low fat protein!
  • See recipe card below for a full list of ingredients and measurements.

How to Make Pancakes on a Blackstone

Step 1: Add the cottage cheese to a blender. Blend well until it’s very smooth.

Blended cottage cheese in a blender.

Step 2: Then add the pancake mix, egg whites, and egg. Blend again until well combined. 

Eggs and flour mixed with cottage cheese.

Please Note: This step can get rather messy.

Step 3: Preheat a Blackstone or griddle on medium-high heat. 

Step 4: Add the batter to the griddle 3 at a time. Cook the pancakes 2 to 3 minutes per side and flip after the tops become bubbly.

Pancakes cooking on a Blackstone griddle.

Enjoy with a sugar-free maple syrup and mixed berries on the top.

Note:  You can do this also on a Ninja Wood Fire Grill.  Use the griddle plate attachment for this grill. Set the grill setting to high heat and the timer for about 15 minutes. It will take about 20 minutes to cook all the pancakes on the griddle. 

What can I serve with pancakes?

Scrambled eggs are great on a Blackstone (recipe coming soon) or How to Make Bacon on a Blackstone.

Make some Sugar Free Strawberry Sauce to serve over the pancakes.

This 5 Ingredient Egg and Hash Brown Casserole also goes great with these pancakes.

Pancake Toppings: Maple Syrup, Jam, mixed berries or fruit, chocolate chips, Cool Whip Topping, or Whipped Heavy Cream.

How do you keep pancakes from sticking on a Blackstone?

First you need to season and clean your Bllackstone every time you use it. Then you can use either butter, olive oil, or a Cooking spray before adding the pancake to the griddle.

Should I spray a Blackstone with cooking spray?

This is a personal preference. Use whatever type of oil, spray, or butter you like.

How do I store leftovers?


Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic,  whatever!  Make sure to store any leftovers in an airtight container. 

If you tried this Blackstone Pancakes or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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Blackstone Pancakes with Protein

These protein pancakes are loaded with 34 grams of protein and are made on an outdoor griddle or flat top. Top them off with some maple syrup or fresh fruit.
Prep Time10 minutes
Cook Time8 minutes
Total Time18 minutes
Course: Breakfast
Cuisine: American
Keyword: blackstone pancakes
Servings: 3 pancakes

Ingredients

  • ⅓ cup Birch Blenders pancake mix
  • ½ cup cottage cheese
  • 1 large egg
  • ⅓ cup egg whites

Instructions

  • Add the cottage cheese to a blender. Blend well until it’s very smooth.
  • Then add the pancake mix, egg whites, and egg. Blend again until well combine. 
  • Preheat a Blackstone or griddle on medium-high heat. 
  • Add the batter to the griddle 3 at a time. Add the batter to the griddle 3 at a time. Cook the pancakes 2 to 3 minutes per side and flip after the tops become bubbly.
  • Enjoy with a sugar-free maple syrup and mixed berries on the top.

Notes

You can do this also on a Ninja Wood Fire Grill.  Use the griddle plate attachment for this grill. Set the grill setting to high heat and the timer for about 15 minutes. It will take about 20 minutes to cook all the pancakes on the griddle.

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